The Laurentians
the cradle of cross-country skiing in America
From the thousand-year-old origins of the Laurentians, the evolution of cross-country skiing
Cross-country skiing is a winter activity that dates back thousands of years in Northern Europe. It is also the practice that made the Laurentians region the cradle of skiing in America. Today, cross-country skiing equipment and practices have evolved considerably, allowing for greater ease and comfort than ever before.
However, it is necessary to have specific equipment, skills, and know-how. When in doubt, opt for the services of a professional guide.
Good to know!
- Nordic ski trails, also called off-piste cross-country skiing, are not mechanically marked.
- The Nordic ski trails are minimally developed and marked.
- The trails do not have difficulty levels, all trails are considered very difficult.
- Many cross-country ski trails are located on private land, please be respectful and courteous.
- Always stay on cross-country ski trails.
- Orientation and map reading skills are required.
- The speed of progression may change depending on snow conditions.
- Ensure that the ice thickness on the lakes is safe.
- The trails are two-way, with priority given to cross-country skiers on the descent.
- Downhill cross-country skiers are required to control their speed at all times.
- Off-piste cross-country ski trail cleaning takes place in the fall only.
- Nordic ski trails are generally not patrolled.
- Cell reception may be limited in the Nordic ski network.
- Plusieurs sentiers de ski nordique sont situés en région isolée.
- Training is suggested for practicing Nordic skiing safely.
- Each group should have the necessary equipment to ensure its safety.
All about
off-piste cross-country skiing
Nordic skiing, or off-piste cross-country skiing, differs in several ways from classic cross-country skiing and skating cross-country skiing. Here are some articles to help you learn more.
Getting started in cross-country skiing
Getting started in cross-country skiing
Putting on classic cross-country skis or off-piste cross-country skis for the first time can be a daunting experience. To help you approach this activity in a safe and enjoyable way, here are some tips from the La Cordée cross-country skiing blog (coming soon).
Nordic ski equipment
Nordic ski equipment
Cross-country skis, bindings, boots, poles, and backpacks are all essential pieces of equipment for Nordic skiing. Learn how off-piste cross-country skiing equipment differs from traditional cross-country skiing equipment on the La Cordée cross-country skiing blog.
The Nordic skiing environment
The Nordic skiing environment
Nordic skiing takes place in a natural environment and allows you to travel long distances in variable snow conditions. The Laurentians can sometimes be hostile. Here are some tips to help you be well prepared for the activity on the La Cordée cross-country skiing blog (coming soon).
Clothing for Nordic skiing
Clothing for Nordic skiing
Nordic skiing takes place in a natural environment and allows you to travel long distances in variable snow conditions. The Laurentians can sometimes be hostile. Here are some tips to help you be well prepared for the activity on the La Cordée cross-country skiing blog (coming soon).
Cross-country skiing techniques
Cross-country skiing techniques
Nordic skiing takes place in a natural environment and allows you to travel long distances in variable snow conditions. The Laurentians can sometimes be hostile. Here are some tips to help you be well prepared for the activity on the La Cordée cross-country skiing blog (coming soon).
Have you ever
booked your stay?
If so, you will receive an email with all the information you need to plan your Nordic skiing expedition. If not, the links below will give you an idea of the equipment and preparation required for your backcountry skiing adventure.
If in doubt, sign up for the guided tour.
Take part in a first aid training course in remote areas:
Take part in orientation training:
Test a training route (1 day):
Ask for advice at reception
- Nordic skis
- Nordic ski boots
- Adjustable poles with large baskets
- Backpack 30 L and more
- Ascent Skins (Highly Recommended)
- Waxing kit
- 1 to 2L of water in wide-necked bottles
- Bottle insulator
- Food for the day
- Appropriate clothing for the day
- Waterproof breathable pants and coat
- Insulated down jacket
- Beanie
- Gloves or mittens
- Spare stockings
- Card and protective case
- Safety whistle
- Compass
- Headlamp with batteries
- Sunglasses
- Metal scraper
- Lighter and/or matches
- Sunscreen
- Cellular
- Road map
To learn more about the necessary equipment, visit
La Cordée.
- Fire starter
- Sciotte
- Thermos with hot water
- Safety tarpaulin and/or emergency blanket
- Sleeping bag
- Insulated floor mattress
- Instant Hand and Foot Warmers
- Spare gloves and/or mittens
- Spare hat
- Lightweight insulating mattress
- Toilet paper with trash bag
- First aid kit
- Repair kit
- Means of communication outside the cellular network
- Emergency plan